Black-Eagle DVD - Pencak Silat - Lankas, Breathing and Applications Vol 2

In Volume 2, you'll learn how to succeed, thanks to training based on simple positions to develop your inner strength and how to use it against an opponent while creating harmony with your body. You will also study more specific training to increase the speed, reflexes and strength against an attack to the face. At last you'll learn how to manage the opponent's strength and to use the smallest joint in order to have a hitting action on the opponent's body.

Extra features: Interview - Demonstration - Extra Footage

Languages : Français – English – Deutsch – Español - Indonésian

Model 990215
SKU 1302