Black-Eagle DVD - Physical Preparation

PHYSICAL PREPARATION

Physical preparation is essential; it makes you progress and helps you to work on your weaknesses.

Hoang Nghi is now a sports instructor and uses his long experience and his talent in the domain of physical preparation.

In this dvd, different themes are analyzed: strengthening of muscles and cardiovascular work.

Filmed with two cameras in order to understand with different angles, this film is divided into 5 chapters. " upper limbs ",: " lower limbs ", " the trunk "," balance" and " cardio ".

Whether you want to compete, spar, or just improve your level of fitness for Martial Arts or any other physical sport, this DVD will prove invaluable.

LANGUAGES : English - French - Spanish - Portuguese - German

EXTRA FEATURES : Chapters - Interactive Menus - Behind the scenes - Photo Gallery - Trailers

Model 990097
SKU 502